Keep calm and carry on with cycling and cake

At the time of writing cycling and cake are both legal, but judging by the media commentary on the Sunday sunshine tempting Londoners out of their homes the cycling element might not last for long.

Two weeks into lockdown and we are well aware of our household’s privilege, with a home that has enough room for solitary confinement, continued employment and sparsely populated, glorious outdoors available on our doorstep.

Like many households not yet in the eye of the Coronovirus storm, we are trying to keep calm and carry on by juggling work, home learning and monitoring the notifications from the local community resilience group. We each have our (different) preferred form of exercise but the Lesser Spotted Cycling Husband has gained some moral superiority as his is a manly display of digging for victory.

Being middle-aged with a prematurely born primary aged child has proved to be a reasonable training ground for coping with a global pandemic – we can wash hands with the best of them, understand that physical distance keeps you safe from people incubating disease and have not gone to a public house on a Friday night for almost a decade. We also know what it is to fear for the life of someone you love, and that placing your trust and hope in the NHS is rarely wrong.

The internet is awash with advice on how make best use of this pause in ‘normal’, but I’m finding that being in a pause is quite enough. At work I’m wading through the paperwork to ensure that we can soon provide useful and safe cycling services to key workers throughout the crisis. At home (conveniently co-located with work for the last four years) I’m trying not to let the unending flow of emails and learning activities into my son’s Google Classroom account give me parental performance anxiety.

To combat stress I’m relying on cycling and cake, having found through long-term use that both help me keep the balance I need to be a reasonable wife, parent and colleague. State sanctioned exercise once a day in the form of cycling feels slightly virtuous for once as it’s appeared as an actual directive from both NHS Scotland and Scottish Government.

The cake is perhaps less obviously virtuous but, given that my son’s interest in the contents of his Google Classroom is the inverse of mine, we’re looking for engaging learning activities in the wild and ‘baking’ has been the only activity that has ever induced him to voluntarily write anything down. We have already produced two cakes, pizza and a set of scones (of dubious quality) so at this rate we might manage enough content for a Coronavirus Cook Book by the end of lockdown, if absolutely nothing else.

Life has changed immeasurably, and perhaps forever, in ways that we can’t yet know. We do know that those already disadvantaged will come out worst from this global crisis, and some are just realising that ‘key worker’ is a term that applies to people that we pay the least. At the moment I’m just going to wait awhile in the pause, braced for what might come and with gratitude and awe of those that are fighting head on for us all.

Learning to be a local

I love where I live. It’s not always been the case, in fact it’s taken most of the last six years for this city-loving, anti-socialite to appreciate the charm of making conversation before 8am on public transport. The image I had of my future didn’t contain a small rural town, but there is magic in the smell of the sea and becoming a kent face.

I’ve always equated adventure cycling with exotic places, yet my abject failure to manage a monthly microadventure last year was surprisingly overshadowed by the regular pleasure of cycling the 30 miles home from Edinburgh and exploring the roads and tracks on my doorstep at the weekend. My unexpected brushes with bats, owls and weasels gave me the same delight as glimpses of elephants in India, and without the threat of rabid dogs.

East Lothian is blessed with ‘accessible epic’ and you don’t need to pedal too many miles to find yourself lost and alone if that’s what you’re looking for. With a breathtaking coastline and a network of quiet backroads and off roads paths, there are adventures that can be had without leaving home.

That said, the commute to and from Edinburgh isn’t all fun fun fun, in fact much of the ‘infrastructure’ is on the spectrum between shockingly poor and none existent. We have some distance to travel before cycling becomes a safe and appealing transport options for everyday journeys.

But once free of the sprawl outside Edinburgh, the sky opens up over East Lothian, the roads become less congested and you can pedal for miles in salty air or by farmers fields. You can skip the worst part by taking the train to Longniddry, which deposits you by NCN76 off route path that takes you to Haddington, and starting from there (other towns and train stations are available).

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The Cycling Scot website is a great resource for routes and local historical information, the Edinburgh Bike Co-op has a good article on the East Lothian Garden Trail if plants are your thing and the FatBike people can show you our beaches. Yes, dear reader, we have it all: seaside and scenery, history and hills, wildlife and nightlife (one of these I haven’t tried). Most importantly, and if you have any sense and follow Edinburgh Night Ride on Twitter you’ll already know, we also have high quality cake providers. Here are a few of my favourites, featuring some routes that might get you there:

On the NCN76 you’ll find the Loft in Haddington – its about 12 miles on shared use ‘path’ and quiet roads from Dunbar. You can also check out Hailes Castle on the way if you need some historic ruins.

One of the first places I cycled with my son in a toddler seat was Smeaton Garden Centre and tearoom – at less than 7 miles from Dunbar, heading towards North Berwick, it provided a perfectly timed stop on quiet roads. You’ll also get to see a great ford, which is high on some people’s sightseeing lists. Now my son can pedal himself we often cycle to the Store at Belhaven Fruit Farm for lunch to maximise the off road miles.

If you’d like a small off road adventure, particularly suited to small people, you can follow the walking route of the John Muir Way from Dunbar, taking in the Foxlake Boardside cafe just outside town – I tend to go for the Oreo milkshake, which is like cold, liquid cake.

If you like some hills with your cake, then the cycle-loving Lantern Rouge in Gifford is perfect and just 14 miles from Dunbar. There are a number of different, quiet routes you can take through East Lothian villages. If you’re feeling particularly hungry, you can pop in for cake and then head to Haddington a couple of miles down the road for posh cake at Falko.

By following the cycling route of the John Muir Way for the first 12 miles from Dunbar to North Berwick you can sample the fabulous cake selection at Steampunk just of the main shopping street. They have a bicycle on the wall so you know you are in the right place.

Further afield you can follow the NCN76 east, passing over the glorious Coldingham Moor. I’ve not discovered great cake yet in Coldingham, although the beach is lovely, so usually stay on the NCN until Eyemouth to cake eat at the Rialto, a lovely family owned cafe close to the beach.

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